South America Travel

Paraguay Uncovered: Local Secrets and Daily Life in San Lorenzo

When I first landed in San Lorenzo, Paraguay, I was armed with nothing but a battered ##AFFILIATE##Osprey Farpoint 40|Osprey Farpoint 40 Travel Backpack##/AFFILIATE## and the phone number of a former hockey teammate's cousin. Two weeks later, I'd discovered a Paraguay...

Navigating Bogota: A Complete Guide to Public Transport, Taxis, and Apps

Alright fitness fam, let's talk about conquering Bogota's streets! When I first landed in Colombia's vibrant capital last month, I was equal parts pumped and overwhelmed. This sprawling metropolis of 8+ million people sits at 8,660 feet elevation (hello, cardio...